Whether you are struggling with anxiety or depression, have a specific area that you’d like to work on, or are just curious about yourself, there are ways to increase the level of happiness and meaning in your life. If this sounds like something that you are interested in, you’ve come to the right place.
Therapy is a tool to approach life’s challenges with inner strength and balance. Our work will focus on your experience and the ways that you’ve been navigating the world. I will help you to better understand parts of yourself, strengthen what is working well, and to shed old patterns that no longer serve your growth.
My therapeutic style is interactive, warm, and emotionally present. I utilize cutting-edge therapies, such as AEDP (Accelerated Experiential Dynamic Psychotherapy) and IFS (Internal Family Systems therapy), so that my patients experience growth in real time. I am also a bilingual psychotherapist and provide Individual, Couples, and Family therapy in both English and Spanish.
To explore a specific service that I offer scroll down and click below.
Growing With Therapy LLC
Offices in NYC & Seattle, WA
SLB@GrowingWithTherapy.com
*Trained by:
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